Cupping "The Right Way"
Tony Dale Conn • Feb 08, 2020
Cupping - What Is IT?
Cupping is a massage modality that finds its roots in traditional Chinese medicine. The practice uses glass cups to create a vacuum seal on areas of the body. The suction created by this seal brings blood to the surface of the skin and is thought to help expel negative energies from the body. Although cupping is not painful, the recipient commonly walks away with circular bruises on the areas where the cups were applied.
Improved Energy Flow
In traditional Chinese medicine, cupping is used to improve the energy flow throughout the body. The bruises caused by the procedure are thought to be the negative energy elements coming to the surface and exiting the body. The cups can be placed over the traditional energy collection points, which are also stimulated during acupuncture and shiatsu massage. A healthy energy flow is thought to improve both the physical and mental well-being of the client.
Pain Relief
“Massage Magazine” reports that clients who received cupping sessions found that it relieved chronic pain and helped improve range of motion to injured areas. The clients who experienced this pain relief reported that the effects lasted longer than the pain relief associated with other massage modalities.
Loosen Muscles
Fribromyalgia-symptoms.org reports that cupping is an effective way to reduce the muscle stiffness associated with the disorder. Cupping loosens the muscles and brings an influx of blood to the area and softens the underlying muscle tissues, leading to increased flexibility and a better sense of mobility.
Relaxation
Like other massage modalities, cupping can be incredibly relaxing. The work is usually performed in soothing setting and the therapists touch is very light. The therapist might move the cups around the body, mirroring the strokes that you would receive during a standard relaxation massage. While the goal of the session is to target different areas of the body, a cupping treatment can improve your general sense of relaxation.
It is very important to understand when cupping not to leave the cups in one certain area of the skin for more than 3 minutes at a time. I prefer to keep the cups moving at all times and not stay in one place long enought to cause the bruising look. I feel the therapeutic benefit from the technique is better attained with constant flow and movement with the cupping tools. You want the old blood and toxins to filter out of the body through the lymph system rather than come to the surface of the skin and lay their stagnant, while looking very disgusting without necessary rhyme or reason.
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