Benefits of Massage

Tony Dale Conn • Apr 29, 2023

Why Is Massage So Important for the Mind, Body, and Spirit?

    There are so many benfits of massage to help support and benefit a person's mental, physical, emotional, and spiritual wellness on daily basis.   I like to perform a therapeutic massage modality using alot of the lighter hand strokes on the body and supporting the benefits to the whole bodies nervous system through the use of touch, essential oils, sound, and vibrational modalities.   

    There are approximately over 70 trillion cells in our body and they communicate and process by command of the brain and nervous system.  These cells can change  course and their function or mood to help support our bodies most optimal when experiencing a positive touch, proper nutrients, and healthy sound/vibration.   Our immune system, which mostly is located in the gut of our body, is our leading soldier that protects, corrects, and improves our bodies mental and physical wellness from day to day. 

    Even though there can literally be thousands of benefits from a properly effective massage.  These 5 main benefits below, I feel, will cover almost all of these benefits in a nutshell...


Top 5 Health Benefits of Regular Massage Therapy

  • Lower stress. The long-term effects of stress can take emotional and physical tolls. ...
  • Increase immune function. ...
  • Boost mental health and wellness. ...
  • Manage pain. ...
  • Improve physical fitness.


     I also like to add from the energetic side of things, with eastern type modaliites, that the support and benefits massage can give your energetic fields and spiritual awakenings.


     * Massage reduces bodily stress, which allows you to be at one with your body. A massage also helps connect you to your breath while working through discomfort, strengthening your mind-body connection, deregulating your nervous system, reducing your blood pressure and stress hormones and helps support the flow and eb of the spinning wheels of your chakra system to ensure a properly functioning energetic and spiritual field.


For More information on the benefits of massage or to make an appointment, please visit my website at

www.todacodreams.com or contact me, Tony Dale Conn LMT, at cell - 304-370-2805 or by email at todacodream@gmail.com



Check out Some Related Videos below for more information from other professionals....

By Tony Dale Conn 05 May, 2024
What Does The Hamsa Mean?
By Tony Dale Conn 05 May, 2024
How To Live A Most Abundant Life!
By Tony Dale Conn 18 Dec, 2023
WAYS TO REDUCE STRESS FOR THE HOLIDAYS !!!
By Tony Dale Conn 02 Dec, 2023
Care For Yourself First !!!
By Tony Dale Conn 04 Nov, 2023
Healthyline Rainbow Chakra Mat Meet your spiritual guide. Balance and cleanse your chakras with HealthyLine's Chakra Mat. Develop your capacity to reach enlightenment and a deeper understanding of self. Hot Stone Therapy Far Infrared Therapy Negative Ion Therapy PEMF Therapy Chakra Balancing Close your eyes and imagine the heat from the Rainbow Mat Medium slowly wrapping around your body, relaxing you to your core. Let the energy of its magnetic waves flow through your cells to rid your chakras of any electrical blockages. Establish a deep connection with the natural elements of the mat and use it to expand your awareness of the earth and your environment. The heat therapy and PEMF of 1-30 Hz frequency make the 7 natural gemstones vibrate and connect with your 7 inner chakras, maximizing your spiritual capabilities. Discover the wellness benefits of this one of a kind natural gemstone therapy mat. Eliminate physical imbalances to reduce minor aches and pains, boost energy levels, and so much more. Undergoing meditation and therapy sessions with the Rainbow Mat Medium greatly enhances the fortitude of your mental state. Undergo inner rapture as you achieve newfound levels of self-realization and acceptance with the Rainbow Mat Medium. Understanding the complex natural therapies: Relax your mind and body with hot stone therapy: Provides a spa experience in the comfort of your own home Feel hot stones against your skin as they relax your muscles Scientifically linked to lower levels of tension and anxiety Makes the body more receptive to massage therapy and chiropractic work Heated gemstones release far infrared rays and negative ions Improves the effectiveness of other natural therapies in your mat Stone surface impacts pressure points on your body to relieve tension Manage pain with far infrared therapy: • The invisible form of light commonly received from sunlight • Far infrared rays are vital to human life • Rays penetrate 4-6 inches into the body’s tissues • Can temporarily decrease pain, inflammation, and stiffness • Temporarily increase localized blood circulation where applied Negative ion therapy has positive effects on your wellness: Nature’s purifiers—clearing your surroundings of harmful agents Counteracts positive ion disturbances Attracts harmful airborne particles and pulls them to the ground Tourmaline releases the largest quantity negative ions Guide the body along a path of detoxification of excess waste Cleanse your mind; improve the quality of your wellness Achieve well-being with pulsed electromagnetic field therapy: Applies electromagnetic fields to the body to stimulate well-being Counteracts harmful exposure to electromagnetic smog Featured on Dr. Oz as a breakthrough in medical technology HealthyLine’s PEMF is based on the Earth’s natural 7.83 Hz frequency This frequency is the most compatible with your body’s natural biorhythms Ground Yourself with Chakra Balancing and Cleansing therapy: 7 gemstones release a vibration that pairs with your 7 chakra points Feel attuned to your environment and yourself Make personal shift towards spiritual enlightenment Release internal blockages impeding growth 90 Day Free Trial Take up to 90 days to guarantee your satisfaction risk free. Receive a full refund (* less return shipping fee) when you return your device within 90 days of your purchase. 5 Year Extended Warranty Receive a new replacement device for any manufacturing issues that occur in 5 years*. *Conditions apply Lifetime Trade-In/Upgrade Trade-in your non-working product to receive 50% of its value or upgrade your working product for 100% credit which can be applied towards a new purchase double the value… for life! Contact Tony Dale Conn - Todaco Dreams Wellness LLC at todacodreams@gmail.com or 1-304-730-2805
By Tony Dale Conn 28 Oct, 2023
From Chaos To Clarity!!!
By Tony Dale Conn 21 Oct, 2023
The Art of Self Care!
By Tony Dale Conn 14 Oct, 2023
What Is PEMF Therapy?
By Tony Dale Conn 09 Oct, 2023
Foot Detox !!!
By Tony Dale Conn 17 Jun, 2023
Sound Baths!!!
More Posts
Share by: